Gordolobo, Sometimes the upper stalks bearing the flowers are also collected. The flowers are highly resinous and retain their form and color when dried, giving rise to the name “everlasting.”
How is Everlasting Used?
Medicinally, everlasting flowers and stalks are most often brewed into a therapeutic tea. To make Gnaphalium tea, the plant matter is boiled in hot water for 5-10 minutes, then strained. The resulting decoction smells slightly aromatic and has a slightly bitter taste. It can be enjoyed plain or flavored with honey, lemon or sugar to taste.
Some herbalists also prepare Gnaphalium tinctures by soaking the flowers in alcohol extracts. These concentrated liquid preparations can offer stronger medicinal effects than tea alone. They allow for easy administration of a precise therapeutic dose.
What is Everlasting Used For?
In Mexican traditional medicine and other Latin American healing practices, Gnaphalium tea and tinctures are considered:
Antiasthmatic – Believed to reduce inflammation and relax airways spasms associated with asthma attacks when taken regularly. Makes breathing easier.
Pros and Cons of Using Gordolobo
Pros:
- Widely available and affordable herbal remedy
- Well researched with proven antiviral, antibacterial and anti-inflammatory properties
- Natural alternative to harsh medications with minimal side effects
- Can be used both internally and externally
- Soothes several conditions like sore throat, cough, asthma, earache
- Generates minimal side effects when directions are properly followed
Cons:
- Should be avoided by pregnant or nursing women due to uterine stimulant effects
- Can cause skin irritation if applied directly in some individuals
- Dosing can vary widely depending on preparation method and part of plant used
- Effects may vary between different brands or batches
- High doses can potentially cause side effects like drowsiness, dizziness or digestive upset
Safety and Precautions
Those taking blood pressure, thyroid, seizure or diabetes medication should consult a doctor first, due to potential interactions
May increase skin sensitivity to sunlight – apply sunscreen if using topically
Stop use if any digestive upset, skin irritation or dizziness occurs
Avoid touching the leaves and flowers directly to prevent skin irritation in sensitive individuals
Do not apply mullein oil directly into the ears without your doctor’s supervision
Conclusion
While generally safe when used properly, gordolobo can have interactions with some medications or cause side effects at higher doses. Those who are pregnant, nursing or have specific medical conditions should speak to a health practitioner before using gordolobo supplements or extracts.
